More Relief. Less Medication.
Your hub for natural migraine management
We've got A LOT to share with you...
The tale of how your medications may not be doing what you THINK they're doing...
What should you do when the side effects of a medication far outweigh the benefits?
Just because you can buy it at Target doesn't mean there are zero risks...
Treating chemical imbalances seemed like the right solution; If you're not careful, they could potentially become the problem.
A migraine is closer to a seizure than an actual headache... Here's why!
This molecule has taken the spotlight in migraine treatment, for good reason...
It seems obvious, but way too many providers forget how neck and cervical spine inputs have a notable role to play in managing and treating migraine attacks...
Nutrition is the keystone for health, and yet, so many individuals have never been told about how diet can impact their migraine attacks... We're here to change that.
Vitamin D is more of a hormone than an actual vitamin, and we're beginning to realize the impact it has on inflammation, pain, and immune function in migraineurs...
November 2nd (for those of you in the US) will be here sooner than you want it to be... Preparing for time changes can be a game changer for managing your migraines.
Here's the evidence for how migraines increase your risk for depression... And having depression also increases your risk for developing migraines...
Caffeine is the most widely used drug in the world, but how does it actually fare for those who struggle with migraine attacks...?
You know what it feels like, but do you actually know what happens during a migraine attack...?
As we've stated in the past, your genetics might load the gun, but your environment dictates whether you pull the trigger and modifies the speed, velocity, and intensity of your symptoms...
Your metabolic capacity (or the lack thereof) has a massive impact on your migraine symptoms...
The eyes truly are a window into the brain, but most people forget to look at the software and focus only on the hardware...
Movement is medicine, but too much of a good thing can be a bad thing in the context of migraine...
