Hormones seem like the final frontier of medicine, but there's far more to the story than we've been led to believe...
How your leftovers may be the biggest trigger for your chronic migraine symptoms...
When hearing "you should just sleep more" was actually what you needed...
It turns out that creatine supplementation isn't only beneficial for elite athletes and gym sharks...
Take note that not all B Vitamins are created equally...
Genetics account for ~5% of all disease and disability, so here's how you can optimize the other 95%...
You aren't the problem; You're part of the solution...
Visual auras aren't a requirement for a migraine, but they can indicate weak areas within the brain that offer opportunities for treatment...
The data and science behind how the Vagus Nerve plays a pivotal role in the management of migraine...
How movement is the language of the brain... But too much of a good thing can be a bad thing.
Knowing the difference could mean less migraine attacks,
Summer is just around the corner, for better, for worse...
