The holidays are rarely "stress-free", but there's A LOT that you can do to buffer stress to manage your migraines...
Vestibular migraine is an entirely different beast, and yet, it's still so misunderstood...
Hormones play a key role in migraine management. Here's why...
Neurologically, a migraine is more similar to a seizure than an actual headache...
Regardless of whether you've been naughty or nice, you need a game plan for handling the holidays to manage your migraine symptoms...
Contrary to popular belief, not all migraines require an aura...
We've shared our insights, so now we want you to share yours... What do you want more of? What do you want less of? We want to know which direction to take our newsletter and we NEED your input!
This molecule has taken the spotlight in migraine treatment, for good reason...
It seems obvious, but way too many providers forget how neck and cervical spine inputs have a notable role to play in managing and treating migraine attacks...
Nutrition is the keystone for health, and yet, so many individuals have never been told about how diet can impact their migraine attacks... We're here to change that.
Vitamin D is more of a hormone than an actual vitamin, and we're beginning to realize the impact it has on inflammation, pain, and immune function in migraineurs...
November 2nd (for those of you in the US) will be here sooner than you want it to be... Preparing for time changes can be a game changer for managing your migraines.
